Former Houston Dynamo and creator of Sphere Fit training at the Four Seasons
Former left back Michael Chabala brings the frenetic energy of his pro soccer days to a new, exclusive training program at the Four Seasons. The class, based on his previous training regimen, includes 30 minutes of high-intensity interval training, 15 minutes of fat-burning medicine ball exercises, and full access to the Four Seasons spa, gym and pool deck facilities. Because of his on-the-go lifestyle as an athlete and entrepreneur, Chabala has to keep things simple. A natural hairstyle, an appetite for forward motion and daily green juices keep him going throughout the day.
“Daily juicing always gets me going in the morning.”
“I like a natural, raw look from [hair salon] Blue Mambo.”
“After my morning workout, a 10- to 15-minute steam session is the reboot my body needs.”
“My esthetician is a champ and runs her own boutique, Flawless Studio.”
“I’ve tried every workout out there. That’s why I structured my training programs how I have.”
“I have a strict diet, but when I do go out, I am all about the fajitas and margaritas at El Tiempo.”